Aegis Therapies

Live Well Classes

For everyday well-being, our Live Well classes offer you the ability to increase strength, decrease pain and center your life. We offer a variety of these small group classes focused on areas such as circuit strengthening and endurance, pain management, yoga and guided meditation.

Be Well With Diabetes

This targeted, small group program focuses on the exercise, diet and nutritional information that empowers you to "be well" and manage your diabetes successfully.

Wellness Assessment

Given prior to any of our programming, the Wellness Assessment allows our team to successfully gauge your ability level and tailor services to help you achieve your health and wellness goals.